![]() ![]() Vitamin D deficiency is a common global issue. Vitamin D deficiency may be more common in people with higher skin melanin content (darker skin) and who wear clothing with extensive skin coverage, particularly in Middle Eastern countries. Who does vitamin D deficiency affect?Īnyone can have vitamin D deficiency, including infants, children and adults. Since a child’s bones are still growing, demineralization causes bowed or bent bones. Rickets is the same as osteomalacia, but it only affects children. Osteomalacia and osteoporosis put you at an increased risk for bone fractures. This can further result in osteomalacia (soft bones) in adults and rickets in children. To try to balance calcium levels in your blood (via secondary hyperparathyroidism), your body takes calcium from your bones, which leads to accelerated bone demineralization (when a bone breaks down faster than it can reform). This leads to secondary hyperparathyroidism (overactive parathyroid glands attempting to keep blood calcium levels normal).īoth hypocalcemia and hyperparathyroidism, if severe, can cause symptoms, including muscle weakness and cramps, fatigue and depression. With chronic and/or severe vitamin D deficiency, a decline in calcium and phosphorus absorption by your intestines leads to hypocalcemia (low calcium levels in your blood). More specifically, you need vitamin D so your body can use calcium and phosphorus to build bones and support healthy tissues. It plays a crucial role in maintaining the balance of calcium in your blood and bones and in building and maintaining bones. Vitamin D is one of many vitamins your body needs to stay healthy. Your geographical location may also prevent adequate vitamin D exposure through sunlight).ĭespite all these methods to get vitamin D, vitamin D deficiency is a common worldwide problem. Sun exposure on your skin (however, people with darker skin and older people may not get enough vitamin D through sunlight.You can get vitamin D in a variety of ways, including: Vitamin D also plays a role in your nervous system, musculoskeletal system and immune system. Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance. It primarily causes issues with your bones and muscles. Vitamin D deficiency means you don’t have enough vitamin D in your body. ![]()
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